Simple Way to Make Perfect Wok-fried prawns with broccoli and bok choy

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

A bowl of stir-fried broccoli and bok choy with prawns never hurts anybody! #broccoli #bokchoy #prawns #vegetarian #stirfried #pescatarian #cleaneating #มัง. This simple recipe shows you a different way to use your wok. Wok-fried Prawns With Bok Choy Recipe - Combine Prawns, Teriyaki Marinade And Sweet Chilli Sauce In A Bowl. I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box.

Wok-fried prawns with broccoli and bok choy is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Wok-fried prawns with broccoli and bok choy is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

1. Prepare 1 kg peeled prawns
2. Prepare 1/2 cup Teriyaki Marinade
3. Prepare 1 tsp garlic flakes
4. Take 2 tsp cornflour
5. Prepare 1/2 cup Chicken Stock
6. Get 1 tbsp Olive Oil
7. Get 1 bunch bok choy
8. Make ready 1 bunch baby broccoli
9. Take 2 cup steamed rice

Bring it to a boil, reduce heat to. Heat oil in a large skillet or wok over medium-high heat. The baby bok choy and broccoli are soft, slightly charred and crisp. The balsamic reduction drizzle and toasted sesame seeds add a touch of earthy sweetness and nuttiness.

Instructions to make Wok-fried prawns with broccoli and bok choy:

1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
2. Combine cornflour, chicken stock and reserved marinade in a jug
3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

The baby bok choy and broccoli are soft, slightly charred and crisp. The balsamic reduction drizzle and toasted sesame seeds add a touch of earthy sweetness and nuttiness. Diners watching their calories can eat heartily without guilt. And I love that I can have everything prepped and just pop the. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken.

So that’s going to wrap this up with this special food wok-fried prawns with broccoli and bok choy recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!