Step-by-Step Guide to Make Favorite Sprouted whole wheat Banana Blueberry muffins

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sprouted whole wheat banana blueberry muffins. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Finally, sprouted grains have a more deeply developed flavor with none of the bitterness that can be found in some non-sprouted whole grain flours. If you try these spelt blueberry banana nut muffins, feel free to let me know in a comment or take a picture and tag me @livbane on Instagram. These delicious and so very easy to make Whole Wheat Banana Blueberry Muffins will for sure satisfy your cravings without breaking your diet. Healthy banana blueberry muffins recipe that actually tastes good!

Sprouted whole wheat Banana Blueberry muffins is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Sprouted whole wheat Banana Blueberry muffins is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:

1. Get 1/3 cup melted coconut oil
2. Prepare 1/4 cup maple syrup
3. Take 1/4 cup honey
4. Make ready 2 eggs
5. Prepare 3 ripe bananas
6. Prepare 1/4 cup almond milk
7. Make ready 1 tsp baking soda
8. Get 1 tsp vanilla extract
9. Make ready 1/2 tsp salt
10. Make ready 1/2 tsp cinnamon
11. Get 1 3/4 cup sprouted whole wheat flour
12. Make ready 1/3 cup rolled oats
13. Take 1 tsp brown sugar
14. Prepare 2 tbsp ground flax seeds
15. Take 1/4 cup cacao nibs
16. Make ready 1/4 cup blueberries

I have them with almond butter before a workout, or in the morning for a quick breakfast. A wholesome breakfast awaits with these whole wheat blueberry-banana muffins that are free of Chock-full of sweet ripened bananas and juicy blueberries. These muffins are great for a midday I've used all sprouted whole wheat flour. The kids like mini muffins so I don't use/need baking.

Instructions to make Sprouted whole wheat Banana Blueberry muffins:

1. Preheat oven to 325 degrees. - Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
4. Bake 25 minutes or until toothpick comes out clean.

These muffins are great for a midday I've used all sprouted whole wheat flour. The kids like mini muffins so I don't use/need baking. And these muffins are long gone. Whole Wheat Blueberry Banana Bread Muffins. Join In Now Join the conversation!

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