How to Prepare Super Quick Homemade Low fat / high in protein omelette

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, low fat / high in protein omelette. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Low fat / high in protein omelette is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Low fat / high in protein omelette is something that I’ve loved my whole life. They are fine and they look fantastic.

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To get started with this recipe, we must first prepare a few ingredients. You can have low fat / high in protein omelette using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat / high in protein omelette:

1. Make ready 3 egg whites
2. Get 2 eggs
3. Get 6-8 mushrooms in thin slices
4. Get Half bell pepper cut in small cubes (you can substitute the green pepper with other peppers at your choice)
5. Prepare Some olive oil
6. Make ready 2 slices gouda cheese
7. Prepare 3-4 slices smoked ham or bacon cut in small pieces
8. Get Salt and pepper

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Steps to make Low fat / high in protein omelette:

1. In a pan, add 2 spoons of olive oil and put it on top of medium to high heat. Add the mushrooms and the pepper and let them lose their liquids for a dew minutes and get a nice colour.
2. In a bowl, stir the 3 egg white and the 2 eggs, add salt and pepper and mix them together.
3. When the veggies are ready remove them from the pan. Wipe the pan with some kitchen roll and put it back in high heat with 2 spoons of olive oil.
4. Mix the eggs mixture and the veggies with the ham and pour it on the pan.
5. When done from one side, flip it on the other side.
6. Cover half of the omellete surface with the gouda and cover the cheese with the other half so that the cheese melts. Cut in 2 pieces, serve and enjoy.

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So that is going to wrap this up for this special food low fat / high in protein omelette recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!