30/08/2020 15:51

Steps to Prepare Speedy Healthy lunch meal

by Rosie Lindsey

Healthy lunch meal
Healthy lunch meal

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a distinctive dish, healthy lunch meal. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy lunch meal is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Healthy lunch meal is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have healthy lunch meal using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy lunch meal:
  1. Make ready 2 Chicken fillet
  2. Make ready 1/4 tsp mustatd paste
  3. Take 1 tsp soya sauce
  4. Take 1/4 tsp black pepper powder
  5. Take 1 tbp vinegar
  6. Take 1 tsp hot sauce
  7. Prepare to taste Salt
  8. Make ready Flour and egg for coating
  9. Make ready 2 tbp mayonnaise
  10. Take 1 tbp ketchup
Steps to make Healthy lunch meal:
  1. Marinate chicken with mustard paste, vinegar, soya sauce, salt, hot sauce and black pepper powder.
  2. Coat fillet in flour and dip in egg amd again coat in flour.
  3. Fry until golden brown.
  4. Prepare sauce by adding mayonnaise and ketchup.
  5. Toast buns and spread mayonnaise mixture. Put fillet and cover with another bun.
  6. Add any seasonal fruit, dates and almond.

So that’s going to wrap this up with this special food healthy lunch meal recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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