Simple Way to Make Favorite Sweet Potato and Tomato Frittata

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, sweet potato and tomato frittata. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Heat the oil in an ovenproof frying pan over a medium heat. This tasty Sweet Potato and Sun-dried Tomato Frittata is a great-tasting prep-ahead meal that makes having a healthy breakfast on the fly possible any day! The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even. Pour the egg mixture over the vegetables and cook on stovetop for about five minutes.

Sweet Potato and Tomato Frittata is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Sweet Potato and Tomato Frittata is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet potato and tomato frittata using 10 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato and Tomato Frittata:

1. Prepare 1 Sweet potato
2. Make ready 1 oil
3. Prepare 1 salt and pepper
4. Make ready 1 pepper flakes
5. Get 2 Red onions
6. Prepare bunch grape tomatoes
7. Get 2 tbsp Balsamic Vinegar
8. Take bunch cabbage leaves
9. Get 12 eggs
10. Make ready 1 basil oil

Add in shredded zucchini,tomatoes, garlic, green onion, salt, pepper, parsley, basil and whisk together. They make it super filling and taste surprisingly delicious with eggs. Putting sweet potato in a frittata is like making a superfood version of a Spanish tortilla, which traditionally calls for white potatoes. (If you love sweet potatoes at breakfast, you'll love my Sweet Potato Hash. Pour the whisked egg mixture evenly over the sausage and sweet potatoes in the cast iron.

Steps to make Sweet Potato and Tomato Frittata:

1. Wedge sweet potato. Toss with oil, salt and pepper,,and red pepper flakes
2. Roast sweet potato 25 minutes until browned
3. Place tomatoes, sliced red onion, with oil salt and pepper on baking sheet with sweet potato
4. Take out roasting veggies. Leave oven on
5. Blanch cabbage leaves
6. Whisk eggs
7. Place veggies thus far in skillet. Add eggs
8. Move skillet to oven at 350 for 25 minutes
9. Allow baked frittata to cool, then drizzle in basil oil
10. Enjoy:)

Putting sweet potato in a frittata is like making a superfood version of a Spanish tortilla, which traditionally calls for white potatoes. (If you love sweet potatoes at breakfast, you'll love my Sweet Potato Hash. Pour the whisked egg mixture evenly over the sausage and sweet potatoes in the cast iron. Press down the sausage and sweet potatoes into the eggs so that the mixture is completely covered. The center of the frittata will jiggle only a tiny bit. Drain sweet potato, and transfer to a plate.

So that is going to wrap this up with this exceptional food sweet potato and tomato frittata recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!