How to Make Favorite Healthy Sweet Sour Lotus Root

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy sweet sour lotus root. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Sweet Sour Lotus Root is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Healthy Sweet Sour Lotus Root is something which I’ve loved my whole life. They are nice and they look wonderful.

Today we are making a very healthy Chinese soup - Lian ou pai gu tang, which means lotus root and pork ribs soup. The lotus root is the root portion of the lotus plant. The plant grows in ponds with the flowers, stems and leaves above the Red beans are usually used in sweet soups and desserts but here it is paired with lotus root to make a light savory soup. The honey dates provides an earthy sweetness without.

To begin with this recipe, we must prepare a few components. You can have healthy sweet sour lotus root using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Sweet Sour Lotus Root:

1. Make ready 1 medium-sized lotus root, cut into thin slices
2. Get [Sauce]
3. Make ready 2 tbsp soy sauce
4. Make ready 2 tbsp oyster sauce
5. Prepare 1 tsp dark soy sauce/cooking caramel
6. Get [Seasoning]
7. Take 1 tbsp sugar
8. Take 1.5 tsp chicken seasoning
9. Take 1 tsp garlic powder (optional)
10. Get 1 dash salt and black pepper
11. Make ready [To Cook]
12. Get 1 cup water/stock
13. Make ready 1 tsp vinegar
14. Make ready 1/5 tsp corn flour + water (slurry)
15. Get 1 tbsp oil

My grandmother used to always prepare Lotus Root Sweet Soup with Fig and Honey Dates whenever we lost our appetites, because it is known as a 开胃汤 Kai. Lotus root is a common healthy ingredient in Japanese cuisine, and can be added to a number of different dishes. The root is part of a larger aquatic plant, with the flowers of the plant playing a large role in much of Asian culture. Symbolizing purity and beauty, the beautiful flower plays a part in.

Instructions to make Healthy Sweet Sour Lotus Root:

1. Heat 1 tbsp cooking oil, pour washed and cut lotus root into wok
2. Add seasoning and water/stock into the wok, cover and cook for approximately 5 to 7 minutes
3. Add sauces, cover and cook for another minute, mix well
4. Add slurry and vinegar into mix, stir until sauce is thickened, approximately 1 minute or 2
5. Serve with rice and meat of choice

The root is part of a larger aquatic plant, with the flowers of the plant playing a large role in much of Asian culture. Symbolizing purity and beauty, the beautiful flower plays a part in. Lotus roots have a strong earthy fragrance that can be unwieldy to cook (if you never had it before, it smells like cilantro), but in this recipe we create a dish that highlights the natural flavour in a sweet and sour sauce. Lotus root and pork soup is a simple, yet nourishing soup made with healthy lotus root and goji berries. To start the lotus root soup, add all the prepared ingredients to a stock pot or earthen pot: the (blanched) pork, seaweed/kelp It's all very sweet and makes me want to try it every time I see it.

So that’s going to wrap this up with this special food healthy sweet sour lotus root recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!