Step-by-Step Guide to Prepare Ultimate Healthy and Delicious Chicken and Broccoli

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Healthy and Delicious Chicken and Broccoli is something that I’ve loved my whole life. They are nice and they look wonderful.

It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. This search takes into account your taste preferences. How to make chicken and broccoli soup?

To begin with this recipe, we must first prepare a few components. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Get 1 lb chicken thighs
2. Get 2 clove garlic
3. Get 1 bunch broccoli
4. Make ready 1 fennel
5. Get 1 Leek
6. Take 1 Bean Sprouts
7. Make ready 1 salt
8. Take 1 black pepper
9. Get 1 Sage
10. Prepare 1 red pepper flakes
11. Take 2 tbsp coconut oil
12. Prepare 1 tbsp olive oil, extra virgin

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Steps to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

If you've been trying to lose weight and get healthier, chances are that you've come across a number of diets. Be it advice from friends, or articles on the internet, there are many. This chicken Alfredo recipe has broccoli in it, so you technically don't need to serve anything with it. Just made this for dinner tonight. We really thought this was delicious and are very much looking forward to heating up the leftovers for a couple more easy meals.

So that’s going to wrap this up with this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!