09/10/2020 13:01

Recipe of Super Quick Homemade Easy, Low Fat Cottage Pie

by Juan Perry

Easy, Low Fat Cottage Pie
Easy, Low Fat Cottage Pie

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, easy, low fat cottage pie. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Simple to make, this easy cottage pie recipe is packed with delicious veggies, mince, and a big dash of Worcestershire sauce for an extra kick of flavour. The flour will absorb the fat that comes out of the meat, which will then. Well here we are again making a low fat cottage pie this time, its pretty simple to do but i just wanted to show you how i do it! This cottage pie is low fat, gluten and dairy free.

Easy, Low Fat Cottage Pie is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Easy, Low Fat Cottage Pie is something that I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook easy, low fat cottage pie using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, Low Fat Cottage Pie:
  1. Take 120 g lean 5% fat beef mince,
  2. Take 425 g mash potato, (ready made, available in most supermarkets),
  3. Get Half an onion, chopped finely,
  4. Get Half a large vine tomato, chopped finely,
  5. Get 1/2 tsp dried parsley,
  6. Prepare 1/2 tsp garlic granules,
  7. Get 4 tsp beef gravy granules,
  8. Prepare 1 good dash or two of Worcester sauce,
  9. Prepare 100 ml water, boiled,
  10. Make ready Salt and pepper to season,
  11. Prepare 30 g 50% reduced fat cheddar cheese, grated,
  12. Prepare 7 g unsalted butter, (around 1/2 tbsp),
  13. Get Frylight for frying, I used sunflower oil,
  14. Get Dried parsley to garnish. (Optional)

To stop the mash leaking into the filling below (and. Cottage pie is essentially a shepherd's pie but with beef. Make a hearty cottage pie for the family. Spice up traditional cottage pie with Middle Eastern flavours and add chickpeas to the mashed topping for a.

Instructions to make Easy, Low Fat Cottage Pie:
  1. Preheat the oven to 180 (fan). In a medium saucepan over a medium heat add Frylight to cover the base of the pan. Once warm add the chopped onions and cook whilst stirring occasionally for around 4-5 minutes until they soften and begin to turn translucent.
  2. Add in the beef mince and break up into small pieces in the saucepan and mix together with the onions. Season with salt and pepper. Add a couple more sprays of Frylight if it's needed so the meat doesn't dry out or stick to the pan. Once the meat is browned add the dry herbs and garlic and combine.
  3. Boil 100ml of water and set aside. Add in the chopped tomato to the saucepan. Cook for another minute whilst stirring occasionally. Add the beef gravy granules and Worcester sauce then the boiled water, stir everything together. Leave to simmer over a medium to low heat until the sauce reduces by half and thickens.
  4. Turn off the hob and set the meat mixture aside. Take the ready made mash, (you can of course make your own, but this is for convenience in this instance and it's available to buy in the fresh section of most supermarkets). Microwave the mash for two minutes to soften. Add the butter to the mash plus a little salt and pepper to season and give a mix so it's a nice soft, smooth consistency.
  5. Spoon the meat mixture into a perspex/oven proof dish, and even out flat with the back of a spoon. Next add the fluffy mash on top, and using a fork neatly take it right up to the sides so it completely covers the meat layer and there's no gaps, this is to prevent leaks. Sprinkle over the grated cheese neatly, right up to the edges.
  6. Bake the cottage pie on a middle shelf until warmed through for around 15-20 minutes, until the cheese is golden and bubbly. Note: If you want, for the final 5 mins of cooking you can grill it to get the cheese even more golden.
  7. Remove from the oven and garnish with a little dried parsley. This is lovely served on its own or with some vegetables on the side. Enjoy! :)

Make a hearty cottage pie for the family. Spice up traditional cottage pie with Middle Eastern flavours and add chickpeas to the mashed topping for a. Your daily values may be higher or lower depending on your calorie needs. Our easy and classic cottage pie made with ground beef and potatoes is a stick-to-the-ribs comfort food dish. There are many variations on the recipe.

So that is going to wrap this up with this special food easy, low fat cottage pie recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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