Recipe of Perfect Saute Kale& Spinach with crab meat

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, saute kale& spinach with crab meat. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Easy Skillet Kale With Lemon & Garlic. Mastering this method will convert kale-haters, yes, but it will also inspire kale fans who feared they'd never be able to get it right at home. Try Bobby Flay's simple Sauteed Kale recipe from Food Network.

Saute Kale& Spinach with crab meat is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Saute Kale& Spinach with crab meat is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook saute kale& spinach with crab meat using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Saute Kale& Spinach with crab meat:

1. Take 1 1/2 cup Spinach
2. Take 1 cup Kale
3. Get 3 slice Turkey Bacon
4. Get 1 clove Garlic
5. Get 1/2 Jalapeno
6. Make ready 1 tbsp Extra Virgin Olive Oil
7. Take 1/2 slice Fresh Lemond Juice
8. Prepare 1 tsp Lemon Pepper Seasoning
9. Prepare 4 oz Crab meat (of your choice)

Sauteed kale with apples and onion is a quick and easy side dish that adds a nice green color to any dinner plate. Learn how to saute perfectly prepared kale with this easy how-to from Food.com. Want some kale done in a flash? If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth.

Instructions to make Saute Kale& Spinach with crab meat:

1. Cut garlic and a half of jalapeno to bite size pieces.
2. On medium high heat add 1 tablespoon of extra virgin olive oil and saute bacon into a skillet .
3. Once bacon is brown and the garlic and jalapeno, saute for another 30sec (don't want the garlic to burn).
4. Add the kale and spinach, lemon pepper seasoning, and squeeze of fresh lemon juice. Kale and spinach will cook down.
5. Once kale and spinach is cooked top with crab meat (I like the crab meat that season with obey seasoning) . Squeeze some fresh lemon juice and enjoy.

Want some kale done in a flash? If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will. Not to We love kale in many forms, but our favorite way to cook it is to sauté it in a little fat on the stove and then. A simple way to cook kale without losing the color or nutrients of Add a splash of good quality olive oil and then the garlic.

So that’s going to wrap it up for this exceptional food saute kale& spinach with crab meat recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!