22/01/2021 06:03

Recipe of Quick Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

by Phoebe Coleman

Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce
Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, turkey-quinoa burgers with an avocado-yogurt sauce. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook turkey-quinoa burgers with an avocado-yogurt sauce using 19 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
  1. Prepare Tbs. extra-virgin olive oil
  2. Get onion buns
  3. Make ready garlic salt
  4. Prepare crumbled cotija cheese
  5. Get Burgers
  6. Prepare ground turkey (or chicken)
  7. Make ready uncooked quinoa
  8. Get red bell pepper, finely diced
  9. Prepare cilantro leaves, divided in half
  10. Take chili powder
  11. Prepare cumin
  12. Prepare ground coriander
  13. Take garlic powder
  14. Prepare coarse salt and freshly ground pepper
  15. Get Sauce
  16. Prepare avocado
  17. Prepare plain Greek yogurt
  18. Take juice from a lime
  19. Get salt
Steps to make Turkey-Quinoa Burgers with an Avocado-Yogurt Sauce:
  1. In a food processor, combine the avocado, yogurt, 1/2 of the cilantro, lime juice and a pinch of salt until smooth like butter. Place in the fridge until time to serve. (I didn't have fresh cilantro so I subbed 1 tbsp dried cilantro.)
  2. Cook the quinoa in about 1 1/2 - 2 cups boiling water for about 12-15 minutes or until it pops into little spirals and water is absorbed.
  3. In a large bowl, combine the turkey, cooked quinoa, bell pepper, half the cilantro, chili powder, cumin, ground coriander (I didn't have any so I left it out), garlic powder, and a good pinch of salt and pepper. Thoroughly mix with your hands, and then form into four little patties. You can chill these in the fridge if you want, for as long as you want, or go ahead and cook ‘em!
  4. Heat the oil in a large skillet over medium-high. Add the patties and sear until browned on both sides and cooked all the way through, 10 – 12 minutes total. Set aside.
  5. Lightly toast the onion buns brushed with olive oil and garlic salt.
  6. Smear a little of the avocado sauce on the bottom half of the onion bun. Top with a patty. Then a ton more avocado sauce. Then some crumbled cotija cheese. Then ask someone how to pronounce cotija…and then tell me. Lol! (I subbed queso fresco cuz I couldn't find it.)
  7. Excellent served with sweet potato fries and enjoy!

So that is going to wrap this up with this special food turkey-quinoa burgers with an avocado-yogurt sauce recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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