Step-by-Step Guide to Prepare Jamie Oliver Low fat carrot mug cake with vegan options

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, low fat carrot mug cake with vegan options. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Low fat carrot mug cake with vegan options. Low fat carrot mug cake with vegan options is one of the most popular of recent trending meals on earth. It's simple, it's fast, it tastes delicious. They're nice and they look fantastic.

Low fat carrot mug cake with vegan options is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Low fat carrot mug cake with vegan options is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Low fat carrot mug cake with vegan options:

1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
2. Get 1/2 teaspoons oil, I used safflower
3. Get 1/4 teaspoon vanilla
4. Take 1/4 cup grated carrot
5. Prepare 1/4 cup applesauce
6. Get 1 tablespoon chopped walnuts
7. Prepare 2.5 tablespoons all-purpose flour
8. Make ready 2 tablespoons sugar (I used demerara)
9. Prepare 1.5 teaspoons coconut flakes (optional, will increase fat content)
10. Prepare 1/4 teaspoon baking soda
11. Make ready 1/4 teaspoon cinnamon
12. Take 1/8 teaspoon salt
13. Make ready Frosting
14. Make ready 1 tablespoon cream cheese or vegan cream cheese
15. Take 2 teaspoons soy milk
16. Take 1 teaspoon maple sugar
17. Prepare 1/4 teaspoon vanilla extract

Low fat carrot mug cake with vegan options. A classic candy bar made into a vegan mug cake. This gluten-free treat combines oats with creamy almond butter, vegan chocolate chips, and plenty of coconut. You only need one minute to make this "healthy" vegan carrot cake!

Instructions to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F.
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
3. Add the carrots, applesauce, and walnuts. Mix.
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
5. Add dry mixture to wet mixture and mix.
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
8. Mix the frosting ingredients and put frosting on cake. Enjoy!

This gluten-free treat combines oats with creamy almond butter, vegan chocolate chips, and plenty of coconut. You only need one minute to make this "healthy" vegan carrot cake! Single serving desserts are brilliant, especially when you're trying to keep the treats in the house to a minimum! When I made this cherry almond mug cake I really thought I would go crazy with different flavor combinations because the options are endless. It's time for another mug cake!

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