31/08/2020 00:00

Recipe of Quick Quick black bean breakfast wrap

by Mable Day

Quick black bean breakfast wrap
Quick black bean breakfast wrap

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, quick black bean breakfast wrap. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Quick black bean breakfast wrap is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Quick black bean breakfast wrap is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have quick black bean breakfast wrap using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Quick black bean breakfast wrap:
  1. Prepare 1 can (10 oz) original Rotel
  2. Take 1 can (15 oz) black beans (rinsed well)
  3. Take 1 can (2 oz) sliced black olives
  4. Take 1-2 cups frozen corn
  5. Make ready dash cumin
  6. Make ready Squirt of lime
  7. Get to taste salt
  8. Prepare to taste Pepper
  9. Get Tortillas of choice
  10. Make ready Cottage cheese (optional)
  11. Get 1 tablespoon Coconut oil
Instructions to make Quick black bean breakfast wrap:
  1. Heat coconut oil in your skillet on the stove until hot. When hot add your Frozen Corn, salt, & pepper.
  2. Sautee Corn on low heat until warm all the way through. When it's warm add a dash of cumin and your squirt of lime. Turn the heat up just a tad. Continue cooking corn. Stir often.
  3. You need to get your Corn good and fried. Basically it will start browning slightly. Don't burn it.
  4. Once Corn is fried up nice you will need to add your black beans, Rotel, & olives. Once all those have been added stir together and cook until warmed through.
  5. Have your tortillas ready to fill up. I added cottage cheese to mine just because I like the flavor and it can be a little spicy so it helps cool it down.
  6. Put as much or as little inside your tortillas of choice and chow down. You can also add different cheeses maybe some fresh cilantro would be nice. Scrambled eggs or chicken. This is very customizable to suit anyone's tastes. I just used what I had on hand and it came out very good. It would also be a good dinner idea as well. Don't limit yourself to just the recipe. Change it up and get creative.

So that is going to wrap it up for this exceptional food quick black bean breakfast wrap recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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