Recipe of Perfect Stuffed Sweet Dumpling Squash with Sausage

Hello everybody, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, stuffed sweet dumpling squash with sausage. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Sweet Dumpling Squash with Sausage is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Stuffed Sweet Dumpling Squash with Sausage is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook stuffed sweet dumpling squash with sausage using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stuffed Sweet Dumpling Squash with Sausage:

1. Make ready 2 sweet dumpling squash
2. Prepare 1 pkg Oscar Meyer selects natural Italian herb sausage, chopped
3. Get 1/2 cup quinoa
4. Get 1/2 cup pearled barley
5. Take 1 yellow pepper, chopped
6. Make ready 1 red pepper, chopped
7. Make ready 1 red onion, chopped
8. Make ready 1/2 tbsp red pepper flakes (more or less depending on taste)
9. Make ready 1 tsp garlic powder
10. Make ready 1 1/4 cup water
11. Get 1 tbsp oil
12. Prepare Shredded cheese, optional

Instructions to make Stuffed Sweet Dumpling Squash with Sausage:

1. Preheat oven to 375°F Cut squash in half, stem to bottom. Scoop out seeds and either roast or discard. Place squash in shallow pan face down and add about a 1/4 inch of water. Roast for 40 minutes, or until squash soft. When done, scoop out squash meat, mash with a fork until lumpy and set aside. So not toss rind.
2. While squash is cooking, combine quinoa, pearled barley and water in a pot with a tight fitting lid. Heat on high, uncovered, until boiling and then simmer on low heat, covered for twenty minutes.
3. Heat oil over medium heat. Add remaining ingredients, minus cheese and cook until peppers are done to your desired doneness.
4. Combine squash, quinoa mixture and sausage. Stir well and fill squash rind with mix. Return to oven and cook an additional 15-20 minutes at 375°F.
5. Top with optional cheese and serve.

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