11/01/2021 12:15

Simple Way to Make Perfect Low Calorie Tofu and Okara Baked Donuts

by Stanley Berry

Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, low calorie tofu and okara baked donuts. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Low Calorie Tofu and Okara Baked Donuts is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can have low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Prepare 150 grams Fresh okara
  2. Take 50 grams ● Joshinko
  3. Make ready 30 grams ● Cocoa powder
  4. Prepare 60 grams ●Sugar
  5. Take 2 tsp ●Baking powder
  6. Get 150 grams Silken tofu (without draining the water)
  7. Get 20 grams Melted butter (unsalted)
  8. Make ready Matcha tea flavor:
  9. Take 15 grams Matcha tea powder (use instead of cocoa)
  10. Prepare Kinako flavor:
  11. Get 30 grams Kinako ((use instead of cocoa)
Steps to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.

So that is going to wrap it up with this exceptional food low calorie tofu and okara baked donuts recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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