Simple Way to Prepare Ultimate Savory Squash Bowls

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, savory squash bowls. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Savory Squash Bowls is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Savory Squash Bowls is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can have savory squash bowls using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Savory Squash Bowls:

1. Get 1 Acorn squash
2. Prepare 1/2 cup Kasha
3. Prepare 2-3 mushrooms
4. Prepare 1-2 carrots
5. Get 1/2 cup peas
6. Make ready 1-2 garlic cloves
7. Take 1 Tbsp olive oil
8. Take Spices,to taste or 1/2tsp each: oregano, cumin, coriander, basil
9. Get Water, for cooking squash and kasha

Steps to make Savory Squash Bowls:

1. Preheat oven to 400°
2. Cook squash: slice the squash in half, lengthwise. Using a grapefruit spoon, scoop out seeds so the flesh is clean. (Save the seeds, they are very yummy when roasted.)
3. Place squash face down in roasting pan filled with 1/4inch of water in bottom. Cover with foil. Bake for 30-40 minutes, until squash is cooked, fork tender. :-)
4. While squash is cooking, prepare kasha. Kasha is the buckwheat grain toasted before cooking. Put buckwheat in a saute pan over low/medium heat and 'toast' until slightly browned or fragrant. In a saucepan, put 1cup of water to every 1/2cup grain. Bring to a boil then cover and simmer 10-15min, until all water is absorbed. (Feel free to use a vegetable broth, or season the water as you wish.)
5. While squash and kasha are cooking, chop the carrot & mushrooms and mince garlic. Saute in olive oil, over low heat, until heated and fragrant, add spices and saute for 3-5 minutes.
6. Mix veggies with kasha. Scoop into cooked squash 'bowls' and serve.

So that is going to wrap it up for this exceptional food savory squash bowls recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!