Simple Way to Make Jamie Oliver Low-Cal Creamy Pasta with Bok Choy

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, low-cal creamy pasta with bok choy. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Bok choy was another one of those plants that we really discovered this Spring on a new plant getting to know you level. Over the past few Winters we With a whole lot of bok choy picked I needed to come up with some good dinner recipes with it. I think bok choy is delicious with noodles and rice but. Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes.

Low-Cal Creamy Pasta with Bok Choy is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Low-Cal Creamy Pasta with Bok Choy is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook low-cal creamy pasta with bok choy using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Low-Cal Creamy Pasta with Bok Choy:

1. Get 80 grams Spaghetti
2. Take 1 cluster Bok choy
3. Prepare 2 slice Sliced bacon
4. Make ready 1 dash Salt and pepper
5. Take Cream sauce
6. Take 10 grams ☆ Butter
7. Prepare 1 tbsp ☆　White flour
8. Get 150 ml ☆　Milk
9. Make ready 1/2 tbsp ☆　Consommé stock granules
10. Get 1 ★ The spaghetti cooking liquid
11. Prepare 1 Coarsely ground black pepper

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Steps to make Low-Cal Creamy Pasta with Bok Choy:

1. Boil the spaghetti. Measure out the ☆ ingredients.
2. Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips.
3. Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper.
4. Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form.
5. Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
6. Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper.
7. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
8. For a quick and easy 1-frying pan method:
9. 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper.
10. Add the flour to the pan, and mix so that lumps don't form until no longer floury.
11. Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
12. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.

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