How to Make Quick Egg White And Veggie Frittata

Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, egg white and veggie frittata. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Perfect for breakfast, lunch, or dinner, I make mine with baby bella mushrooms, baby potatoes, grape tomatoes, Parmesan, spinach and goat cheese. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety?

Egg White And Veggie Frittata is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Egg White And Veggie Frittata is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Egg White And Veggie Frittata:

1. Prepare 2 cup Egg White
2. Make ready 2 cup Sliced Bell Pepper (varied bright colors)
3. Get 2 cup Sliced zucchini
4. Prepare 1 cup Chopped red onion
5. Take 1 cup Fat free crumbled feta cheese
6. Get 1 oz Sun dried tomato julienned

Plus, it had all that filling protein you'd expect in an egg-based main dish so. Tasty egg white frittata is baked in a cast-iron skillet into puffy perfection. Topped with tomatoes and green onions, it is pretty, delicious and filling. This egg white frittata is so fluffy and delicious.

Steps to make Egg White And Veggie Frittata:

1. Sautée vegetables in pan with oil of your choice.
2. When tender transfer to baking dish.
3. Add egg whites
4. Bake in oven at 375 until egg begins to set around edges
5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

Topped with tomatoes and green onions, it is pretty, delicious and filling. This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. A flavorful, convenient, veggie packed egg white snack! Veggies Made Great Spinach Egg White Frittatas.

So that’s going to wrap this up for this special food egg white and veggie frittata recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!