Steps to Make Jamie Oliver Brenda's Paleo Coconut Crusted Chicken

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, brenda's paleo coconut crusted chicken. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Brenda's Paleo Coconut Crusted Chicken is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Brenda's Paleo Coconut Crusted Chicken is something that I have loved my entire life.

Cut chicken breasts into three strips each. Melt the coconut oil in a fry pan. An easy recipe for Paleo chicken strips that can be enjoyed as a main or as a finger food. The coconut and chicken flavors are a match made in So I decided to create something new isn't Thai and this is what I've come up with; coconut crusted chicken strips.

To begin with this recipe, we have to prepare a few components. You can cook brenda's paleo coconut crusted chicken using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Brenda's Paleo Coconut Crusted Chicken:

1. Make ready 2 large skinless chicken breasts
2. Prepare 3 tbsp coconut flour
3. Make ready 3 tbsp dessicated coconut
4. Take 3 tbsp coconut oil
5. Make ready 1 tsp salt
6. Make ready 1 tsp dried thyme
7. Make ready 2 eggs (optional)

My hubby and son love cutlets. Often I make a traditional pork cutlet for them but since I like to eat low. Tips for these Paleo chicken tenders. An Easy, Healthy Paleo Coconut Chicken Recipe.

Steps to make Brenda's Paleo Coconut Crusted Chicken:

1. Cut chicken breasts into three strips each.
2. Melt the coconut oil in a fry pan. - Turn the oven to 350°F.
3. Mix the coconut flour, dessicated coconut, salt and thyme in a bowl large enough to toss the chicken strips in.
4. If you are using egg - - Beat the eggs in another bowl. - - One by one, immerse the chicken strips in egg then toss them in coconut mix until covered and then put each in the fry pan. - - If making the AIP version - - Quickly swoosh the chicken strips in the fry pan to coat them with coconut oil, then toss them through the coconut mix until covered.
5. After coating, place the chicken strips in the fry pan.
6. Allow the coated strips to gently sizzle (adjust the heat so that they don't burn), and turn them when slightly browned. - - Once they are browned on both sides, remove from the fry pan to an oven dish. There will be some coconut and oil left in the pan that can be poured over the strips, if you want extra crunch.
7. Bake for about 25 minutes or until you are 100% sure the chicken is cooked right through (usually I do a sort of biopsy for this - check that the largest strip is fully cooked at its fattest part.
8. Drizzle with avocado sauce. Or, if you are me, just lay it on thickly. - - Serve with all manner of healthy vegetables.

Tips for these Paleo chicken tenders. An Easy, Healthy Paleo Coconut Chicken Recipe. When I used to work at a restaurant in my early college days, the coconut crusted chicken fingers Baking these low carb coconut chicken tenders on a non-stick wire rack really makes a big difference in the result. You're not going to want to skip. See more ideas about Coconut crusted chicken, Keto diet recipes, Crusted chicken. · Easy recipe for vanilla paleo cupcakes (gluten-free).

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