How to Make Award-winning Keto Friendly Cauliflower Kale Tots

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, keto friendly cauliflower kale tots. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Low carb and keto cauliflower tater tots with sugar-free ketchup make the perfect healthy comfort food. Kale cauliflower tots are a great side dish or even a healthy snack. Sneak some kale into your food today! As a WholesomeYum, Keto Krate & Amazon Associate I earn from qualifying purchases.

Keto Friendly Cauliflower Kale Tots is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Keto Friendly Cauliflower Kale Tots is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:

1. Take 2 cups kale/ chopped
2. Get 1 cauliflower head
3. Get 2 tbsp unsalted butter
4. Make ready 3/4 cup Parmesan cheese grated
5. Make ready 1 eggs beaten
6. Take 1 tsp garlic powder
7. Make ready 1 tsp salt
8. Get 1/2 tsp black pepper

This recipe was submitted by Coconut Mama reader and paleo food blogger, Carol of Ditch The Wheat. These cauliflower tots are full of flavor and are the perfect size for snacking. Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots.

Steps to make Keto Friendly Cauliflower Kale Tots:

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

Making keto cauliflower recipes is one of my favorite things to do because this Cauliflower is a blank canvas, so it can take on so many different flavors and textures, which is why you can make these crispy tots that make the. How to make keto cauliflower tots. Scroll down to the recipe card for the details. It's a super easy recipe because I mix everything in the food Low carb and keto cauliflower tots are little baked morsels of cheesy goodness, perfect for game day, or anytime you feel like a delicious keto snack. These Keto Cauliflower Tots are sure to satisfy that craving and delight the taste buds of even tater tots' biggest fan!

So that is going to wrap it up for this special food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!