17/11/2020 05:13

Step-by-Step Guide to Make Perfect Raspberry chocolate chip protein bars

by Terry Gray

Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, raspberry chocolate chip protein bars. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Raspberry chocolate chip protein bars is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Raspberry chocolate chip protein bars is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Raspberry chocolate chip protein bars:
  1. Prepare 1/4 cup Gluten free Oats
  2. Get 1/2 cup Cacao powder
  3. Take 1/2 cup Protein powder (I used chocolate)
  4. Get 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. Make ready 1 Egg
  6. Prepare 1 Teaspoon Vanilla extract
  7. Prepare 1 Tablespoon Rice malt syrup
  8. Prepare 2/3 cup unsweetened Almond milk
  9. Get 2 Tablespoons Coconut oil
  10. Get 1/4 cup dark Choc chips (+ extra for the top)
  11. Make ready 1/2 cup frozen Raspberries
Instructions to make Raspberry chocolate chip protein bars:
  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

So that is going to wrap it up with this special food raspberry chocolate chip protein bars recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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Happy Cooking & Shopping


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