Recipe of Super Quick Homemade Oatmeal Power Smoothie

Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, oatmeal power smoothie. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Oatmeal Power Smoothie is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Oatmeal Power Smoothie is something which I’ve loved my whole life.

Great recipe for Oatmeal Power Smoothie. I find avocados to be an objectionable fruit; unfortunately, they are good for you. If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Adding oatmeal to your smoothie makes it heartier and more likely to keep you fuller, longer.

To get started with this particular recipe, we have to prepare a few components. You can have oatmeal power smoothie using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Oatmeal Power Smoothie:

1. Make ready 1/4 Avocado
2. Get 1/2 Banana
3. Get 1/3 Cup Rolled Oats
4. Make ready 1/2 Granny Smith Apple Chopped
5. Prepare 2 Pitted Dates
6. Prepare 1 Cup Ice
7. Get 5 Salted Roasted Almonds
8. Make ready Tablespoon Maple Syrup
9. Get 1/2 Tablespoon honey
10. Make ready 1/2 Teaspoon Cinnamon
11. Prepare 1/4 Teaspoon Vanilla Extract
12. Get 1 Cup Unsweetened Vanilla Almond Milk
13. Take Small Handful of Spinach

You can use either style of dry oatmeal flakes (either the old-fashioned or quick cooking type oats) for your oatmeal smoothie. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. Here's your new favorite smoothie, made from frozen banana, uncooked oatmeal, almond milk, and a tablespoon of peanut butter, all topped with chocolate chips (if desired). I love the concept of smoothies and juicing but the fact remains… they never EVER keep me filled more than an hour.

Instructions to make Oatmeal Power Smoothie:

1. Peel and pitt the avocado, then slice into quarters. Peel the banana and cut in half.
2. Put the Raisins/date, avocado, banana, apple in a zip lock bag and place in freezer
3. Place frozen ingredients in blender and add the rest on top
4. Flip the switch!

Here's your new favorite smoothie, made from frozen banana, uncooked oatmeal, almond milk, and a tablespoon of peanut butter, all topped with chocolate chips (if desired). I love the concept of smoothies and juicing but the fact remains… they never EVER keep me filled more than an hour. Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling. This oatmeal smoothie will keep you full all morning, and the oatmeal is a big part of that. Because the oatmeal is ground in the blender, you can use any kind of oats you have on hand.

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