Recipe of Speedy Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Prepare 8 Tomatoes (cut off tops and spoon out seeds)
2. Prepare 200 gms Broccoli (finely chopped)
3. Get 1 Medium Zucchini (grated)
4. Make ready 300 grms Canned Chickpeas
5. Prepare 20 gms raw lentils (cooked to packet instructions)
6. Get 50 gms raw quinoa (cooked to packet instructions)
7. Get 1 Medium Onion (finely chopped)
8. Get 1 Garlic Clove (crushed)
9. Take 1 tbs Olive Oil
10. Prepare 3 gms Parmesan Cheese (I used Vegan Parmesan)
11. Make ready 60 gms Feta Crumbled (I used Vegan coconut Feta)
12. Make ready The Spices/Herbs
13. Get 1 tsp Sweet Paprika
14. Get 2 tsp Salt
15. Make ready 1 tsp Ground Black Pepper
16. Make ready 1 tsp Chili Flakes
17. Prepare 3 tsp Dried Oregano

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):

1. Cook the lentils and quinoa as per packet instructions. Drain well.
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

So that’s going to wrap it up with this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!